Mastering restraint by setting limits"Sometimes our power resides not in what we do, but what we don't do." Paul Coelho
Being patient with ourselves"Have patience with all things, but first of all with yourself." St. Francis de Sales
Constant effort“No matter how bad or slow things go, you're still way ahead of everyone who isn't even trying.” Tony Robbins
Pushing through adversity“If you find a path with no obstacles, it probably doesn’t lead anywhere.” Frank A. Clark
