Effortless simplicity
“Nature is pleased with simplicity. And nature is no dummy” Isaac Newton
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Defining personal success
"Success is liking yourself, liking what you do, and liking how you do it." Maya Angelou
Accepting our fate
"There's nowhere you can be that isn't where you're meant to be." John Lennon
Importance of self-talk awareness
"Evidence is conclusive that your self-talk has a direct bearing on your performance." Zig Ziglar
Mental health toolbox
"Our greatest battles are that with our own mind." Jameson Frank
The power of kindness
"When you are kind to others, it not only changes you, it changes the world." Harold Kushner
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