Overcoming hardships
"Although the world is filled with suffering, it is also full of the overcoming it." Helen Keller
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Self-love check-in
"Loving yourself isn't vanity. It's sanity."
- Katrina Mayer
Quality of life over quantity
"Not how long, but how well you have lived is the main thing." Seneca
The gift of the present
"Wherever you are, be there totally." Eckhart Tolle
Thinking helpful thoughts
“Whether a thought is spoken or not, it is a real thing and has powers of reality.” Frank Herbert
Feeling nature's benefits
"And into the forest I go, to lose my mind and find my soul." John Muir
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