Thank you for taking a few minutes to learn about the roots of this blog. My name is Tommy Cicero and I'm here to help people level up their life. My life has blossomed in so many ways since reconnecting with my heart in 2006. I have worked in the corporate world, academia, and non-profit. I have spent my fair share of time in the weeds and learned a lot, while experiencing massive personal growth.
I realized that I thrive on helping people discover and maximize their potential while earning a Masters in Community Counseling (2012-15). I enjoy motivating and inspiring others to do more, especially people committed to creating positive change in their life.
I am at a place where I want to share the knowledge I have gained over the years to help others improve their overall health and wellbeing. I'm in the process of becoming a National Board Certified Health and Wellness Coach (NBC-HWC) as part of my mission to promote healthy living: Mentally, Physically, & Spiritually.
I also love promoting Peace, Love, & Community. It's what the world needs now, more than anything. I'm using my platform as a hip hop music artist to promote healthy living and Love. If you are looking for more inspiration and motivation, you can listen here.
We all have the capacity to experience a more fulfilling and enjoyable life. Much Better Me is all about living the best life available to us, if we choose to make that commitment to ourselves. It's earned, never given. It may not be easy at times, but Much Better Me aims to help make personal growth more simple and fun for everyone!
If you are looking to pull more levers on your potential and live more on the bright side of life, I encourage you to subscribe to Much Better Me. I also encourage you to review past posts and explore the additional evidence-based resources below each post.
For additional support, who else do you know that can level up with you? Send them this link so you have an accountability partner to help keep you committed to becoming a much better you. You can thank each other later. 😁
Even just a little better is better than nothing. Progress, not perfection. Small steps in the right direction. All those steps can add up to so much better, making it more effortless for us to be at our best more often.