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Discover more health & wellness resources
Much Better Me has accumulated countless links from several online platforms promoting healthy living. Links with medically reviewed content from licensed and certified health professionals are provided by non-affiliated contributors. There is always help available to address our mental, physical, emotional, and Spiritual health. It's up to us to make the commitment to seek it out and soak it in.
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MEDITATION APPS
FIND PROFESSIONAL SUPPORT
It's natural to feel overwhelmed by self-help resources or limited by support from loved ones. In-person and online counseling/therapy options provide professional support from clinically trained and licensed mental health professionals. Immediate support is also available for anyone feeling hopeless and out of options.
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