Counseling & Therapy Options
- Tommy Cicero
- Nov 10
- 1 min read
There are multiple options for receiving live/real-time support from clinically trained and licensed mental health professionals. Not everyone has the ability to participate in in-person counseling/therapy. Thankfully, technology allows us to receive live support by phone, video and messaging/online chat. Certain services accept health insurance or provide access to clinicians who accept insurance. There is also free immediate support available for anyone struggling right now. Find support that meets your needs.
FREE immediate 24/7 support
Find In-Person and Virtual/Online support
Apply filters to narrow search. (Insurance Provider, Specialty, Ethnicity, etc.)
Lower-cost option with no insurance
Find Virtual/Online Support
Virtual Psychiatry covered by insurance
Does your employer offer EAP services?
You may have access to free or reduced cost counseling through your employer's Employee Assistance Program (EAP). EAP's are mostly offered at larger organizations that provide these expanded services as an employee benefit. Ask your employer, typically through HR, if you have access to an EAP.
Choosing the best fit for you
Psychology Today: What is therpay? Should I go? Can I afford it? Other FAQ's
OpenCounseling: Which Type of Therapy Is Best for Me? A Guide (With Examples)
VeryWellMind: The Best Online Therapy, According to a Therapist
