Mindfulness for the win!
"Mindfulness is a way of befriending ourselves and our experience" Jon Kabat-Zinn
Focusing on the good
"What we think, we become." Buddha
Strength in numbers
"Alone we can do so little. Together we can do so much." Helen Keller
An attitude of gratitude
"Gratitude turns what we have into enough." Aesop
The old me vs. the new me
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." Rumi