

Stacking small wins for big gains
“Great things are done by a series of small things brought together."
Vincent Van Gogh


Mastering restraint by setting limits
"Sometimes our power resides not in what we do, but what we don't do." Paul Coelho


Lifelong learning
"Learning is a treasure that will follow its owner everywhere." Chinese proverb


Being patient with ourselves
"Have patience with all things, but first of all with yourself." St. Francis de Sales


Constant effort
“No matter how bad or slow things go, you're still way ahead of everyone who isn't even trying.” Tony Robbins