

Mindful science: TPN vs. DMN
“Look past your thoughts, so you may drink the pure nectar of This Moment.” Rumi


Pushing through hesitation
"Audacity augments courage; hesitation, fear." Publilius Syrus


Forgiveness for goodness
"Forgiveness is a gift you give yourself." - Suzanne Somers Forgiveness can be tricky. Forgiving others and ourselves is something we...
