Attitude & Adaptability
- Tommy Cicero
- Nov 10
- 2 min read
Tips & Tools
Attitude
Our attitude plays a central role in our life, for better or worse. The more we look for reasons to be upset, the less likely we are to find reasons to be joyful. However, if we choose to implement helpful/healthy habits and routines to improve our life, we create more opportunities to be more joyful. While we don't control what happens to us, our attitude and how we respond to life is always a choice. The best attitudes tend to provide the best responses.
Adaptability
Being able to adapt to challenges and change helps us to not only accept our circumstances, but to learn and grow from them. We also learn to go with the flow of life's ups and downs, instead of getting stuck in our own negative feelings when things don't go our way. By proceeding with a hopeful attitude and open mind, we open the door to more possibilities and opportunities. We also become more resilient to sudden change and setbacks.
