Relationships & Communication

Tommy Cicero
Nov 10
2 min read

Tips & Tools

Relationships

Simple SELFCARE focuses on improving our overall health, which includes maintaining healthy relationships with the people we interact with on a daily basis, both personally and professionally. The better we feel about the people we surround ourselves with, the more likely we are to live a better quality of life. We can also reconsider relationships we have with vices and compulsive behaviors that may limit our potential to live a healthier life.

Tips for successful and healthy relationships (4 minutes)

Recognizing the difference between good friends and toxic friends (6 minutes)

Developing a great relationship with ourselves helps us do the same with others (10 minutes)

Communication

Communication plays a big role in maintaining healthy relationships with others. Too often, miscommunication and lack of communication can lead to unnecessary friction in our closest relationships. Communication helps us resolve issues without them becoming bigger. Communication is also important for accountability toward others who are helping us improve.