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Commitment & Accountability

  • Writer: Tommy Cicero
    Tommy Cicero
  • Jun 10
  • 1 min read

Updated: Aug 22

Tips & Tools

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Improved health and wellness is a result of commitment to habits and routines that help us live a better life. We can commit to Better SELFCARE through forms of accountability that keep us consistent with healthy habits and routines.



Commitment



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Michael Phelps shares how he committed to winning 8 gold medals in 2008 (Under 5 minutes)
Simple steps for staying committed to health goals (Under 3 minutes)

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Accountability



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3 Tips for holding yourself accountable to your goals (Under 8 minutes)

3 simple reminders for personal accountability (Under 3 minutes)


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Who do you know that would benefit from Much Better Me?

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