

Under reacting to situations
"We need to break the habit of overreacting because of speedy assumption and judgments." Richard Carlson


Rewards of restraint
"Sometimes our power lies not in what we do, but what we don't do." Paolo Coelho


Investing our attention
“Give whatever you are doing and whoever you are with the gift of your attention.” Jim Rohn


Thinking the right thoughts
“The first step to getting out of the hole is to stop digging.” Trevor Moawad


Rebooting our brains
"Your brain is like a computer. You have to refresh or it's going to crash." Missy Elliot