

More self-care
"Be kinder to yourself, and then let your kindness flood the world." Pema Chödrön


Healthy habits
We first make our habits, and then our habits make us."
- John Dryden


Choosing happiness
"Folks are usually about as happy as they make their minds up to be." Abraham Lincoln


Compassion and kindness
"A kind gesture can reach a wound that only compassion can heal." Steve Maraboli


Feeling joyful
"If you carry joy in your heart, you can heal any moment." Carlos Santana