

Soaking in the Sun
"Turn your face toward the Sun and the shadows will fall behind you." Maori Proverb


Socializing and connecting
"Solitude, isolation, are painful things, and beyond human endurance." Jules Verne


Happy and grateful
"The thankful receiver bears a plentiful harvest." William Blake


Tracking our heart rate
"Be careful of reading health books. You may die of a misprint." Mark Twain


Thrill them with kindness
"Kindness is the sunshine in which virtue grows." Robert G. Ingersoll